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Returning to Exercise After a Tummy Tuck

Returning to Exercise After a Tummy Tuck

Returning to Exercise After a Tummy Tuck Medically reviewed by Dr. Michael Baumholtz, MD, FACS, double board-certified plastic surgeon · San Antonio, Texas · Reviewed October 2026 Walking starts on day one and is not optional — it is how clots are prevented. Everything else waits for your surgeon’s clearance, stage by stage. Core and […]

How to Reduce Swelling and Bruising After Eyelid Surgery

How to Reduce Swelling and Bruising After Eyelid Surgery

How to Reduce Swelling and Bruising After Eyelid Surgery Medically reviewed by Dr. Michael Baumholtz, MD, FACS, double board-certified plastic surgeon · San Antonio, Texas · Reviewed October 2026 Cold compresses and keeping your head elevated during the first 48 hours do most of the work. Swelling peaks on day two or three rather than […]

How to Get Out of Bed After a Tummy Tuck

How to Get Out of Bed After a Tummy Tuck

How to Get Out of Bed After a Tummy Tuck Medically reviewed by Dr. Michael Baumholtz, MD, FACS, double board-certified plastic surgeon · San Antonio, Texas · Reviewed October 2026 Roll onto your side with your knees bent, swing your feet off the bed, then push yourself up with your arms while keeping your abdomen […]

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